PFAS, known as forever chemicals, pose a hidden threat to our health by increasing the risk of serious conditions such as cancer, liver damage, asthma, and thyroid disorders. Children and newborns are particularly vulnerable, facing potential birth defects and developmental delays. Per- and Polyfluoroalkyl Substances, or PFAS, are present in various everyday items like cookware, clothing, cellphones, and carpets, persisting in the environment for long periods of time. Common household products, like raincoats, shampoo, nail polish, and pizza boxes, contain these harmful chemicals, leading to health risks when used regularly. It is important to be mindful of exposure to PFAS in these items due to their lasting impact on our well-being.Avoid using packaging that is not recommended for heating food to limit your exposure. Instead of using PFAS-treated microwave bags, make your popcorn on the stovetop. When it comes to nonstick cookware, be cautious about overheating and using damaged pans to prevent potential exposure to PFAS. Consider using alternative cookware options like ceramic, cast-iron, or carbon-steel to reduce PFAS exposure. Additionally, be aware that PFAS contamination in tap water can pose health risks, so it's crucial to pay attention to the quality of your drinking water.